Banana Peels in Skincare: Surprising Uses and Gentle Benefits

From antioxidant-rich soothing masks to natural blemish remedies, discover how banana peels may offer more than meets the eye in your skincare routine.

Banana Peels in Skincare: Surprising Uses and Gentle Benefits

Banana peels, typically tossed in the compost bin or trash, are gaining interest among natural skincare enthusiasts for their subtle but potentially beneficial properties. Rich in antioxidants, polysaccharides, and anti-inflammatory compounds, banana peels may offer gentle topical applications for soothing, moisturizing, and calming the skin. While not a substitute for professionally formulated skincare products, their humble composition can provide complementary benefits for certain skin concerns.

SUMMARY
|Carol Miller

1. Soothing Irritated or Inflamed Skin

Claimed Benefit: Reduces inflammation and calms minor irritation.Why It Works: Banana peels contain lutein and polysaccharides, which can help calm redness and provide a protective barrier on irritated skin.

Method:

  • Cut a small piece of ripe banana peel.
  • Gently rub the white inner side on the affected area.
  • Leave on for 10–15 minutes and rinse.
  • Best For: Bug bites, post-shaving irritation, or mild sensitivity.

 

2. Supporting Acne-Prone Skin

Claimed Benefit: Reduces acne-causing bacteria and inflammation.Why It Works: The peel contains leucocyanidin, dopamine, and catecholamines with reported antibacterial and antioxidant activity.

Method:

  • Wash face thoroughly.
  • Gently rub inner peel on acne-affected areas.
  • Let residue sit for 15–20 minutes and rinse.
  • Use daily.
  • Note: May serve as a supplementary aid, not a primary acne treatment.

 

3. Brightening Dull or Tired Skin

Claimed Benefit: Temporarily brightens complexion and under-eye circles.Why It Works: Vitamin C, vitamin A, and phenolic compounds present in banana peel can promote antioxidant activity and hydration.

Method:

  • Cut peel into crescent shapes for under-eyes.
  • Apply inner side to skin.
  • Leave for 10–15 minutes, then rinse.
  • Best For: Short-term revitalization of tired-looking skin.

 

4. Moisturizing Dry Skin

Claimed Benefit: Provides gentle hydration and softening.Why It Works: Natural sugars and polysaccharides act as humectants, attracting moisture to the skin.

Method:

  • Blend inner peel with honey or yogurt.
  • Apply as a mask for 15–20 minutes.
  • Rinse with warm water.
  • Best For: Dry patches or low-maintenance moisture masks.

 

5. Mild Exfoliation

Claimed Benefit: Gently removes dead skin cells.Why It Works: The fibrous inner peel and natural enzymes aid in light physical exfoliation.

Method:

  • Rub the inside of a ripe banana peel on clean skin.
  • Use circular motions for 2–3 minutes.
  • Rinse and follow with toner and moisturizer.

 

Safety and Considerations

  • Always patch test to rule out allergies.
  • Avoid peels from unripe or pesticide-treated bananas.
  • Not a substitute for clinical skincare.

 

referencias bibliográficas
  1. Mahato, Neelam, et al. "Nutritional and therapeutic potential of banana peels: A review." Journal of Food Biochemistry, vol. 44, no. 10, 2020, e13336. https://doi.org/10.1111/jfbc.13336
  2. Vu, Huyen My, et al. "Antioxidant and antimicrobial activities of banana peel extracts." Journal of Food Processing and Preservation, vol. 42, no. 1, 2018, e13334. https://doi.org/10.1111/jfpp.13334
  3. Nwokocha, Louis M., et al. "Physicochemical and functional properties of banana peel dietary fibre." International Journal of Food Science & Technology, vol. 49, no. 8, 2014, pp. 1985–1991. https://doi.org/10.1111/ijfs.12402
  4. Wong, Yew Meng, et al. "Banana by-products: An under-utilized renewable food biomass with great potential." Journal of Functional Foods, vol. 79, 2021, 104398. https://doi.org/10.1016/j.jff.2021.104398
  5. Abdul-Hamid, Norlida, et al. "Utilization of Banana Peels for Cosmeceutical Applications: Phytochemical and Functional Analysis." Asian Journal of Pharmaceutical and Clinical Research, vol. 14, no. 10, 2021, pp. 55–59. https://doi.org/10.22159/ajpcr.2021.v14i10.42690

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